Guided Meditation من Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com Much love and peace, 💗 Jody and the Guided Meditation team
الفئات: الصحة
الاستماع إلى الحلقة الأخيرة:
Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yourself to settle into this moment. Together, let's embark on a journey of relaxation and mindfulness.
الحلقات السابقة
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24 - Time to Take a Pause Guided Meditation 🌸 🪷 Thu, 02 May 2024
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23 - Deep Sleep in the Clouds With Our New Guide Evan 😴 Tue, 30 Apr 2024
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22 - Law of Attraction Meditation: Focus Your Energy on What You Want 💗💞 Thu, 25 Apr 2024
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21 - Release and Surrender Meditation 😌🤲 Tue, 23 Apr 2024
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20 - #18 DEEP FULL BODY RELAXATION MEDITATION 😴🌺 Tue, 16 Apr 2024
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19 - #17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing ✨🙏 Sat, 20 Jan 2024
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18 - #16 RELAX INTO PEACEFUL SLEEP MEDITATION 💤 - Reduce Anxiety and Find Ease 😴 Sun, 27 Aug 2023
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16 - #15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely ✨ - IMMERSIVE GUIDED MEDITATION 🙏 Sun, 09 Jul 2023
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15 - #14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus 🌞 - IMMERSIVE GUIDED MEDITATION 🙏 Wed, 14 Jun 2023
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14 - #4 FALL ASLEEP FAST AND DEEP - 20 MINUTE IMMERSIVE GUIDED MEDITATION 🙏 Sat, 30 Jan 2021
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13 - #13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvenating 😴 - IMMERSIVE GUIDED MEDITATION 💤 Mon, 29 May 2023
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12 - #12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace 💫 - IMMERSIVE GUIDED MEDITATION 🧘🏼♀️ Thu, 18 May 2023
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11 - #11 RELEASE LIMITING BELIEFS - Reach Your Full Potential 🙌 - IMMERSIVE GUIDED MEDITATION 🥰 Mon, 01 May 2023
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10 - #10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged 😴🌙 - IMMERSIVE GUIDED MEDITATION 💖 Sun, 23 Apr 2023
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9 - #9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension 🙏💫 - IMMERSIVE GUIDED MEDITATION 💖 Sat, 15 Apr 2023
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8 - #8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE 😴🛏️ - IMMERSIVE GUIDED MEDITATION 💖 Sun, 20 Feb 2022
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7 - #7 HEAL, BALANCE & CLEANSE YOUR CHAKRA SYSTEM 🔴🟠🟡🟢🔵🟣⚪️ - IMMERSIVE GUIDED MEDITATION 🙏 Sat, 05 Feb 2022
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6 - #6 INCREASE AWARENESS & ENJOY THE PRESENT MOMENT - IMMERSIVE GUIDED MEDITATION 🙏🧘🏼♀️ Mon, 07 Jun 2021
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5 - #5 NEW ENERGY & CALM MIND - QUICK IMMERSIVE GUIDED MEDITATION 🙏 Sun, 14 Mar 2021
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3 - #3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION 🙏 Sun, 24 Jan 2021
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2 - #2 FOCUS & STRESS RELIEF - 15 MINUTE IMMERSIVE GUIDED MEDITATION 🙏 Sun, 24 Jan 2021
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1 - #1 RELAXATION & GROUNDING - 10 MINUTE IMMERSIVE GUIDED MEDITATION 🙏 Sun, 24 Jan 2021